Fibre & Herb tablets
Complete your Core Nutrition range with Fibre & Herb tablets. Fibre is the most important dietary factor for helping to maintain normal gastrointestinal function, which is why adults are recommended to consume 25g fibre per day. If your current fibre intake is low, increase fibre consumption gradually and drink plenty of water.
Fibre supplement to help you reach the recommended daily fibre intake of 25g per day
Contains oat fibre together with parsley
Provides 3g fibre per daily recommended serving
Fibre is the most important dietary factor for helping to maintain normal gastrointestinal function*, which is why adults are recommended to consume 25g fibre per day**.
However, most people do not meet their daily fibre needs. Research shows 72% men and 87% women do not reach the recommendation of 25g fibre per day***.
A supplement, along with healthy sources of fibre from foods such as fruit, vegetables and wholegrain foods can help you increase your consumption and optimise digestive health.
* Oat grain fibre contributes to an increase in faecal bulk.
**EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA).EFSA Journal 2010; 8(3):1462.
***UK National Diet and Nutrition Survey (NDNS)
Container: 180 tablets (30 days)
Usage: 2 x tablets, 3 x daily
Note: Enjoy in combination with a healthy, active lifestyle