Activity: Strength (Lifting weights)
Duration: 1-2 hours
Strength Program A
6 x Products
- 1 x Fibre & Herb tablets
Cleanses and detox the small intestine and aids in better absorption of nutrition.
Optimises digestive health when used in conjunction with Formula 1 – Healthy Meal Elimination of waste and toxins
- 1 x Formula 1 (Normal) – Healthy meal (meal replacement)
Soya based – slow release of protein
Use 2 – 4 x daily as meal replacements and / or snack snack shakes.
Low in calories – 200 – 250 calories per serving
High nutritional value
Rich in vitamins and minerals, including anti-oxidants
- 1 x Formula 1 (Sport) – Healthy Meal
Healthy Meal for Athletes, use before and after workout for fuel and re-fueling
Quality performance starts with solid nutrition. Taken any time during the day, this healthy meal is specifically formulated for athlete’s daily dietary needs.
Milk protein supports lean muscle mass
Carbohydrate blend to provide immediate and sustained energy
Antioxidant protection from vitamins C, E and selenium
- 1 x Hydrate (24)
A low calorie source of bioavailable electrolytes designed for advanced hydration.
Whatever your activity level, take any time during the day – morning, during workouts or even at night to maintain body fluid levels.
Hydration anytime, for anyone
100% RDA of the antioxidant Vitamin C
Contains the electrolytes sodium, calcium and magnesium for rapid body fluid restoratio
Less than 15 calories
Only 1 g of sugar
Source of energy supporting B vitamins including B1 and B12
- 1 x Rebuild Strength
After working out, a blend of free amino acids, whey and casein proteins help rebuild muscle over a multi-hour period.*
24 g whey and casein proteins create a rapid and sustained protein-building state*
Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
Iron essential for red blood cell protection*
Branched-chain amino acids (BCAAs) support muscle growth*
L-Glutamine supports immune function and promotes muscle repair*
- 1 x Prolong
Nutrition is vital to power your performance. Prolong’s dual-source blend of carbohydrates facilitates caloric utilisation for sustained performance. Whey protein acts as a protective measure, reducing muscle breakdown during prolonged exercise. Prolong is easy-to-drink with a light, subtle flavour.
Dual-source carbohydrate blend facilitates caloric utilization*
Whey protein isolate helps reduce muscle breakdown*
850 mg electrolytes support proper muscle function*
B Vitamins support carbohydrate metabolism*
500% DV Vitamin C helps combat free radicals*